Your Guide to a Healthy Birth Experience

Read about an upcoming Free workshop being offered by Ottawa Doulas, Julia Davie and Michelle Appleby Clarida.

Ottawa doula and infant sleep educator, Elizabeth Foster, shares what you need to know about physical cues that show when your baby is tired

In preparation for interviewing a potential postpartum doula, parents often find themselves turning to the internet for guidance on the...

After the whirlwind of birth, our Nurtured Birth doulas visit our clients home for a postnatal appointment. During this vulnerable time,...

Have you heard about our upcoming online Newborn Basics Workshop? Here is what you need to know! Our comprehensive online workshop is...

The first few weeks after birth is usually full of ups and downs. From absolute love and adoration for your new baby to complete...

If you're pregnant and living in Ottawa, you are fortunate in that there is a thriving doula community and many different and incredible...

We have some exciting news... We are celebrating! Our instagram page has grown to over 2000 followers! Now, this might not sound like a...

"What to ask a doula during the interview," "questions to ask your doula during your interview," and "questions to ask your prospective...

Some exciting news! We are launching a new service in 2023!! Soon Nurtured Birth Ottawa will be adding postpartum doula services to our...

As practicing birth doulas in Ottawa, talking up the benefits of postpartum skin to skin contact between parents and the newborn is one...