Your Guide to a Healthy Birth Experience

Once the excitement of finding out you are pregnant has passed, one of the first things that many pregnant women do is calculate their...

Read about an upcoming Free workshop being offered by Ottawa Doulas, Julia Davie and Michelle Appleby Clarida.

Water birth involves labouring and sometimes giving birth in a warm water-filled pool. The water provides a soothing, supportive environment

In this blog post Ottawa Doula, Julia Davie, explains each of these factors in detail and discusses how optimizing the physiological express