Your Guide to a Healthy Birth Experience

Ottawa doula and infant sleep educator, Elizabeth Foster, shares what you need to know about physical cues that show when your baby is tired

In preparation for interviewing a potential postpartum doula, parents often find themselves turning to the internet for guidance on the...

After the whirlwind of birth, our Nurtured Birth doulas visit our clients home for a postnatal appointment. During this vulnerable time,...

Have you heard about our upcoming online Newborn Basics Workshop? Here is what you need to know! Our comprehensive online workshop is...

If you're pregnant and living in Ottawa, you are fortunate in that there is a thriving doula community and many different and incredible...

We have some exciting news... We are celebrating! Our instagram page has grown to over 2000 followers! Now, this might not sound like a...

Some exciting news! We are launching a new service in 2023!! Soon Nurtured Birth Ottawa will be adding postpartum doula services to our...