Nutured Birth Ottawa17 hours ago2 minAsk an Ottawa Birth Doula: When is it the right time to call my doula?When labour finally starts, when will I know it is the right time to call my doula? This is an excellent question! As doulas, we...
Nutured Birth OttawaNov 143 minOur Favourite Essential Oils for Labour!Essential oils can be a powerful tool to help bring comfort during labour. Some birth givers love to have soothing scents while others...
Nutured Birth OttawaOct 174 minWhat happens during a postnatal doula appointment? After the whirlwind of birth, our Nurtured Birth doulas visit our clients home for a postnatal appointment. During this vulnerable time,...