Perinatal Education
When it comes to welcoming a baby into your life, there is no such thing as being overprepared. Knowledge is power, and our goal is to help you feel as prepared as possible every step of the way.
Nurtured Birth Ottawa offers a variety of perinatal education classes geared towards the pregnancy, birth, and the postpartum period
Prenatal Essentials Class - $275
A comprehensive, one-day private prenatal class that covers the essentials of birth, postpartum, and newborn care. This class includes tailored suggestions and complimentary resources, including a postpartum checklist, hospital guide, and informative handouts designed to assist you on your parenting journey.
Topics covered include:
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Stages of labor
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Making decisions in labor
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Informed consent
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Pain management options
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Postpartum changes
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Postpartum warning signs
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Breastfeeding basics
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Partner support
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Newborn care essentials
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Q & A session
Postpartum Essentials Class -$275
A comprehensive, 2. 5 hour private class that focuses exclusively on the postpartum period. This class includes tailored suggestions and complimentary resources, including a postpartum checklist and informative handouts designed to assist you on your parenting journey.
Topics covered include:
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Pain management options
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Postpartum normal physical and emotional changes
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Postpartum warning signs
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Postpartum wellness and nutrition
Newborn Essentials Class - $275
A comprehensive, 2. 5 hour private class that focuses exclusively on the newborn care. period. This class equips parents with the confidence and skills to care for their infant. This class includes tailored suggestions and complimentary resources and informative handouts designed to assist you on your parenting journey.
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First week expectations
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Infant feeding basics
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Newborn behaviors
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Bathing principles
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Diapering tips
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Umbilical cord care
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Jaundice awareness
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Safe sleep guidelines
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Addressing common concerns
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When to call the doctor
