From Womb into Water: The Benefits of Water Birth
Water birth involves labouring and sometimes giving birth in a warm water-filled pool. The water provides a soothing, supportive environment
From Womb into Water: The Benefits of Water Birth
4 P's of Labor and Birth: Power, Passage, Passenger and Psyche
Should You Rent a TENS Machine? Exploring Our New Rental Service Option!
Managing Prodromal Labour: What to Expect l Ottawa Doula Tips
Top 12 Grab and Go Snacks Every Doula Should Have in Their Bag!
Celebrating a Decade of Doula Work: Reflections on My 10 Year Doula-versary
Ask an Ottawa Birth Doula: When is it the right time to call my doula?
Our Favourite Essential Oils for Labour!
The Benefits of Prenatal Acupuncture
Need to make an informed decision during pregnancy or birth? Use your BRAIN!
How to find a doula in Ottawa?
The benefits of using a TENS Machine for Labour
10 Important questions to ask a birth doula during your interview!