Nutured Birth OttawaMay 273 minUnderstanding Baby Sleep Cues: How to Recognize When Your Baby is TiredOttawa doula and infant sleep educator, Elizabeth Foster, shares what you need to know about physical cues that show when your baby is tired
Nutured Birth OttawaOct 17, 20234 minWhat happens during a postnatal doula appointment? After the whirlwind of birth, our Nurtured Birth doulas visit our clients home for a postnatal appointment. During this vulnerable time,...
Nutured Birth OttawaApr 13, 20224 minAsk an Ottawa Birth Doula – Prenatal sleep suggestionsAsk an Ottawa Birth Doula – I am in my third trimester and am having so much trouble with my sleep. Any suggestions? Unfortunately, most...
Nutured Birth OttawaSep 16, 20211 minReflexology and PregnancyReflexology can be such beneficial treatment no matter where you are in life, but during pregnancy and the postpartum time the benefits...