Your Guide to a Healthy Birth Experience

If you are looking for an easy, delicious and nutritious vegetarian lunch or dinner, this prenatal nutrition recipe is for you! Try...

Some exciting news! We are launching a new service in 2023!! Soon Nurtured Birth Ottawa will be adding postpartum doula services to our...

As practicing birth doulas in Ottawa, talking up the benefits of postpartum skin to skin contact between parents and the newborn is one...