Your Guide to a Healthy Birth Experience

I never thought I would be writing a post about the cervix, and yet here we are! Why devote an entire blog post to a single body part?...

Delayed cord clamping is a practice of waiting a period of time, usually between 2 and 5 minutes, before clamping and cutting the baby's...

One question that we are frequently asked during doula interviews and prenatal appointments is “When will the doula come to my house?”...

It’s all about the hormones! Specifically, oxytocin. Ask any birth doula and they will likely show a deep honor for and appreciation for...

Creating a Comfortable Birth Environment in the Hospital