1 hour Customized Sleep Strategy Consultation - $100

This consultation is done via video call.

 

• Wellness assessment for the parent who does the majority of nighttime parenting

• Customized sleep strategy developed specifically for your family

 

Customized 2 Hour Private Workshop - $275

This is a two hour in person workshop

 

• The art & science of infant sleep

• Creating a nursery that works for you

• Ensuring a safe sleep environment

• Creating healthy attitudes and habits for sleep, and preventing future sleep issues

• Skills to sooth baby to sleep

• Nighttime parenting

• Q & A

• Customized gentle sleep strategy developed specifically for your family

 

30 Minute Consultation - $60

This consultation can be booked at any time, a great option if you would like to discuss specific questions or as a follow up to the in person workshop or one-hour sleep strategy consultation.

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• Assess progress and make changes to sleep strategy as needed

• Encouragement and support to continue working on your gentle sleep plan

• Ask questions about your specific sleep needs and goals