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Your Guide to a Healthy Birth Experience
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Ask an Ottawa Doula - When is the best time to hire a doula?
Have you been thinking about hiring a doula? While most clients reach out when they are already 5-6 months along, there are quite a few...

Nutured Birth Ottawa
Nov 4, 20222 min read
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What is the difference between a birth doula and a midwife?
One of the questions I am asked most frequently when people find out I am a birth doula is “what is the difference between a doula and a...

Nutured Birth Ottawa
Sep 21, 20222 min read
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The almighty cervix!
I never thought I would be writing a post about the cervix, and yet here we are! Why devote an entire blog post to a single body part?...

Nutured Birth Ottawa
Jul 20, 20223 min read
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